Losing weight over 40 is hard. That’s why I was pleased when my friends at Beets Blu offered me a Bluetooth scale to review. As always, the opinions are my own. So, I have to confess. I’m almost 50 and I swear that I’m starting to go through menopause, however the title losing weight over…
Why I hate weight loss contests- Part 2
Lat week, my buddy Matt Terry of Body Solutions, shared with you his thoughts on why weight loss contests don’t work and aren’t really safe. Since New Year’s happens to be the time that people start 90 Day Challenges, we felt it was a great time to educate you on why making lasting changes is more…
Help! I’m being stalked by Jillian Michaels!
I need to lose weight. The two injuries I had this summer that kept me from the tennis court have helped me to pack on some pounds. My clothes are tight and I can’t stand to see my heavy reflection in the mirror. I need to do something different. So, in a moment of late…
